About

Fresh Start was created in 2018 after losing more than 100 pounds, organically through exercise and prioritizing healthy eating.  I realized eating healthy would be nearly impossible without the knowledge of how to prepare healthy meals.  I also cringed at the fact that healthy meals were not easily available to the vast majority. This means that even if I left my house in the morning intending to stick to my diet, there was a good chance that, without healthy meals available, I would “fall off the diet bandwagon” and fail to create the life I wanted.

I set out become a sports nutritionist and educated myself on the human body.  I needed to know what exactly macro nutrients were and how to make sure the meals we created would make a difference in lives.  Since starting Fresh Start, we have become a trusted source of convenience meals.  We specialize in whole 30, keto, low carb, vegetarian, pescatarian, vegan, and athletic meal prep.

Looking for healthy meals to be delivered to your loved one?  Fresh Start has got you covered! Book a 30 minute call with a nutritionist to find out what we can do to accommodate you. 

Located in downtown Detroit with a 6 week rotating menu.  Every week we prepare fresh meals and deliver them to our clients.  This saves them time throughout the week and makes eating healthy really convenient.  Since we are centrally located, it allows us to source our ingredients locally and procure only the freshest herbs and produce for our meals.